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＊結論：補充花旗參(西洋蔘)或許有助於改善短期認知記憶功能，但受限於小樣本數，仍需更多研究加以佐證浸花膠的手、工具和水必定要滴油不沾，因為油分會令花膠變腍，發完都不爽口，影響口感。雖然花膠本身脂肪含量不高，但吸收太多蛋白質，身體會把這些
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